Restore your balance, reclaim your life
At Body In Balance, we combine 32 years of Occupational Therapy expertise with 22 years of Massage Therapy, specializing in John Barnes Myofascial Release. We understand how pain and stiffness limit performance, and our mission is to help you achieve lasting comfort, improve athletic performance, and enjoy life more fully.
Our specialized therapies
We offer personalized John Barnes Myofascial Release sessions designed to address your unique needs, whether you're an athlete seeking performance enhancement or someone looking for relief from chronic pain and stiffness.
Myofascial Release
Experience the profound benefits of John Barnes Myofascial Release. This gentle, sustained pressure therapy helps release restrictions in the fascia, reducing pain, improving mobility, and restoring your body's natural balance.
Targeted pain relief
For those struggling with chronic pain, stiffness, or post-injury limitations, our targeted MFR approach works to alleviate discomfort and improve function. We focus on identifying and releasing the root causes of your pain.
Athletic performance
As an athlete, you push boundaries. Myofascial Release can enhance your performance, prevent injuries, and accelerate recovery by improving flexibility, range of motion, and tissue resilience. Push harder, recover faster.
Restoring daily comfort
Don't let daily activities be a struggle. Our therapies are designed to restore ease and comfort to your everyday life, making tasks like sitting, walking, or reaching pain-free and enjoyable again. Live life more fully.
"After years of chronic back pain, John Barnes Myofascial Release at Body In Balance has been a game-changer. My occupational therapist background gives her a unique insight into movement and pain. I can finally move freely and enjoy my daily life again!"
[[Client Name]], Athlete & Professional
Get in touch
[[Street Address]]
Fountain Inn, SC [[Zip Code]]
Opening hours
Mon - Fri: 9am - 5pm
Saturday: By appointment
Sunday: Closed
Contact
Socials